Six food therapy of the millet health in the life squarefood therapy health

The Chinese medicine thinks that born creation, only thick grain, the maize is the best in the grain.The maize calls a millet, rice and Su valley again, is the head of grain, keep this appetite of inborn, and keep the kidney of the day after tomorrow.The millet chooses for the article of the public pleased food, especially 6 carefully selected following food therapy squareses providing everyone.The health eats a method, millet health effect, millet food therapy square" border="0" height="300" onclick=" window.open('/uploads/allimg/110328/101103281343491. jpg')" src=" https://the zy.china.com.cn/uploads/allimg/110328/101103281343491. jpgs" style=" cursor: The pointer" width="400"/>millet food therapy millet Huang Mao Zhou of square:The millet is 50 grams, the big red date is 15, Huang Mao is 15 grams of to cook a gruel, adds brown sugar just the right amount edible.The lord builds a fortune behind body is weak.The millet half summer soup:The millet is 15 grams, make half 4~5 grams of for summer, water fries.Be applicable to appetite at enmity with to arouse to suffer from insomnia,cheap sun glasses generally tranquilize the nerves a medicine invalid.Millet sesame paste:The millet is 500 grams of to whet noodles, stir-fry Huang, the sesame is 180 grams of to stir-fry Huang to broke off, take millet noodles each time 30 grams of, the sesame is 10 grams of, the refined sugar considers, the water is 300 milliliters of to adjust, sooner or later 1 for each.Millet brown sugar gruel:The millet is 100 grams, put to fill with water to just the right amount cook a gruel in the earthenware pot, add just the right amount of brown sugar, the rice is familiar to eat behind.Used for an adjusting of the physically weak benefit or the postnatal period spirit blood shortage to repair.Millet Dioscorea opposita big Zao gruel:The millet is 100 grams of, the bosom Dioscorea opposita is 30 grams, the big Zao is 5, the brown sugar is 30 grams,New Mont blanc totally cooks a gruel edible.Can the Jian appetite, benefit annoy blood.Used for cure appetite is weak it leaks Xie and spirit blood not enough physical endowment of benefit.The millet Dioscorea opposita sticks:Millet and bosom Dioscorea opposita stir-fry Huang with same quantity and totally grind a thin end and fill with water to cook paste to adjust refined sugar edible, used for a child convalescent or child indigestion.

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