Healthy"patron saint" of different organ

In fact the patron saint is just a kind of legend and mostly appear with east the peculiar color novel of the west in.The patron saint is a kind of escort, make the evil ways can not hurt.The fruits vegetable in different color is in fact to guard person different organ, be good at making use of these patron saints, your body would strong not afraid paroxysm erosion ……the red food guard red food of"heart" to include carrot, red pepper, tomato, watermelon, hawthorn, red date, strawberry, sweet potato, red apple etc..Is five lines of theories according to the Chinese medicine, the red is a fire, sun, past the red food after getting into the human body can go into heart, go into blood, mostly have benefit spirit to increase the blood and promote a blood, lymphoid liquid born function.Research expresses that the red food generally has the strongest anti- to oxidize sex, they are rich sour etc. for containing a foreign lycopene, denim, can protect cell, have an anti- burning function.Some war allies are easily subjected to catch a cold "humiliate"ing of virus, eating more red food will give you a helping hand,baseball hats such as the carotene contained by carrot, can convert into vitamin AN in the body, protect skin organization of human body, strengthen a human body anti- to resist the ability for catching a cold.In addition, the red food can also behave a body to provide abundant high-quality protein and many have no machine salt, vitamin and trace element, can consumedly strengthen the person's heart friendly blood function.Therefore, usually eat some red fruit Shus, raise lymphoid immunity function to have advantage towards strengthening cerebral vitality of heart, .The yellow food guards "Pi" five lines of in the yellow is a soil, therefore, after absorbing, yellow food's its nourishment material mainly concentrates at Chinese medicine say of medium soil(appetite) district.The yellow- based food is like pumpkin, corn, peanut, soybean, potato, and almond...etc., can provide high-quality egg white, fat, vitamin and trace element etc., often eat to be of great benefit to the appetite.In addition, in the yellow food, the content of vitamin A, vitamin D is all more abundant.The vitamin A can protect a bowel way, breath way mucosa, can reduce diseases, such as stomach inflammation and stomach ulcer...etc. to suffer from occurrence;The vitamin D contains the function to help the calcium, Lin chemical element to absorb, then rise strong bone strong Jin of achievement, the youth war ally might as well eat more.The yellow food guards "Pi" five lines of in the yellow is a soil, therefore, after absorbing, yellow food's its nourishment material mainly concentrates at Chinese medicine say of medium soil(appetite) district.The yellow- based food is like pumpkin, corn, peanut, soybean, potato, and almond...etc., can provide high-quality egg white, fat, vitamin and trace element etc., often eat to be of great benefit to the appetite.In addition, in the yellow food, the content of vitamin A, vitamin D is all more abundant.The vitamin A can protect a bowel way, breath way mucosa, can reduce diseases, such as stomach inflammation and stomach ulcer...etc. to suffer from occurrence;The vitamin D contains the function to help the calcium, Lin chemical element to absorb, then rise strong bone strong Jin of achievement, the youth war ally might as well eat more.The yellow food guards "Pi" five lines of in the yellow is a soil, therefore, after absorbing, yellow food's its nourishment material mainly concentrates at Chinese medicine say of medium soil(appetite) district.The yellow- based food is like pumpkin, corn, peanut, soybean, potato, and almond...etc., can provide high-quality egg white, fat, vitamin and trace element etc., often eat to be of great benefit to the appetite.In addition, in the yellow food, the content of vitamin A, vitamin D is all more abundant.The vitamin A can protect a bowel way, breath way mucosa, can reduce diseases, such as stomach inflammation and stomach ulcer...etc. to suffer from occurrence;The vitamin D contains the function to help the calcium, Lin chemical element to absorb, then rise strong bone strong Jin of achievement, the youth war ally might as well eat more.The black food guards black food of"kidney" to mean that the color assumes black or purple, the various natural plant or animal of deep brown.Black lord water in 5 lines, go into a kidney, therefore, often eat black food more benefit to restore virility.The research discovers that nourishment health care and medicine of black rice,cheap sun glasses black sesame, black bean, black fungus, sea tangle, and laver...etc. are used value all very high, they can obviously reduce paroxysm incidence rates, such as artery hardening, coronary and cerebral paralysis...etc., convection feeling, tracheitis, a cough, chronic hepatitis, kidney disease, anemic, take off hair, hoary head etc. early all has good curative effect.

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